Motivational

Rise Simone, and Rest!

They will burn jerseys, spray a byword on your home
Throw your shoes in a bonfire, call you Benedict Arnold
Threaten your family, say you betrayed them
Don’t sweat them, it’s not your fault
Their lives are incomplete, broken, purposeless

Facebook Post Gone Wrong

I have seen several Black men, FBF, and associates post the featured image. They caption it “A Black Woman’s Worst …

Living While Black

The eerie feeling when a police officer pulls up behind you. He was behind me for about 6 blocks. I …

Grace & Grief: Heart Healing

I was grateful to interview the Founder and Executive Director of Grace and Grief. LaSandra Hutchinson opened up the world …

Where Did I Go Wrong?

My son
Where did I go wrong
What song didn’t I sing of love
What gift didn’t I give from the heart
What birthday did I miss
What event didn’t I attend

Free flowing

African history was not a part of my upbringing. I was about survival. No different from any other African child …

A Posture of the Heart

I fasted recently. It’s a part of the Christian walk that I hadn’t embarked on seriously in quite sometime. Yet, …

The Miseducation of America

I wanted to get some thoughts down on tonight. Last Saturday I was in tears listening to a colleague (white) …

The New Jim Crow: Challenging how we feel about “us”.

Yet, if I don’t shift my mindset towards those young Black men I don’t know and assume the worst of, we will never break the cycle inflicted on us by forces that have put us in the condition, put the knife in our hand and causes us to continually blame ourselves for our own problem.

Where Brooklyn @

Where Brooklyn at? New York, big city of dream Came in the form of teens Like animals, they ravaged A …

A Day to Remember

Today was amazing. I had the opportunity to perform at Facebook Chicago. It was the moment of a lifetime and …

The minority in the room

I learned not to judge, walk out, or be rash; translated, not walk away because anger at my child which won’t allow me see how deep she’s hurting.

Memories

I am a message, a call, a text away! I don’t have all the answers but I do have the resources. You don’t have to live life burdened anymore.

Invitation to Dinner

Hi Depression, Sorry I missed your call earlier, but I am calling you now. I know it’s that time of …

Reaching Our Young People

When five students raised their hand when I asked if they had lost a sibling to gun violence but only one said they had received counseling…